Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting techique.

The primary adjusting techniques we use include:

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints… read more»

CBP

Clinical Biomechanics of Posture® is effective in producing improved posture, spinal alignment and restoration of essential spinal curves… read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust… read more»

And so much more...

At Optimal Health, we are proud to also offer Functional Medicine, Homeopathy, Nutrition and Orthotics.

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let your doctor know. We want you to relax, enjoy and fully benefit from your chiropractic care.

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Dr. Marc  Asks some important questions of interest to Ottawa residents - Chiropractor Ottawa Dr. Marc Asks...

Can chiropractic relieve PMS?
If you have vertebral subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected vertebral subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.